Your guide to gastroesophageal reflux disease

Posted By: | Published On: | Featured Article, Oral Ingestion Challenges
Gastroesophageal reflux disease and heartburn treatment in Crystal Lake, IL

Heartburn affects millions of people daily, leaving them perplexed by the burning sensation in their upper abdomen or chest. If you have experienced it, you may have questions. At Advanced Allergy and Asthma Associates, Inc., serving Elgin and Crystal Lake, Illinois, our providers are dedicated to giving you treatment options to help you find relief and improve your quality of life. Today, we will address some of the most frequently asked questions about gastroesophageal reflux disease (GERD), commonly known as heartburn.

What exactly is GERD or heartburn?

Heartburn is actually a common symptom of GERD, a condition where the stomach acid flows back up into the oesophagus, causing irritation. GERD stands for Gastroesophageal Reflux Disease, and while it might sound complicated, it essentially refers to acid reflux that happens frequently or causes persistent discomfort. When that burning sensation hits after a big meal, it may be a classic sign of GERD.

What causes GERD?

There is a long list of culprits that can cause GERD. Some main triggers include eating large meals, lying down right after eating, or consuming acidic, spicy, or fatty foods. Smoking, obesity, and certain medications also weaken the lower oesophageal sphincter (which is the valve that keeps stomach acid where it belongs) and lead to reflux. Sometimes, it can also be tied to structural issues like a hiatal hernia.

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Is it normal to get heartburn occasionally?

Absolutely! Most people experience occasional heartburn, particularly after consuming rich meals or overeating. However, it becomes a concern when heartburn occurs more than twice a week or starts to interfere with daily life. That is when it might be time to chat with your doctor at Advanced Allergy and Asthma Associates, Inc. of Crystal Lake and Elgin, Illinois, to figure out what’s going on and how to treat it effectively.

How can I manage GERD at home?

There are several effective ways to manage GERD symptoms. Consider making lifestyle changes, such as eating smaller meals, avoiding foods that trigger acid reflux, and staying upright for at least two hours after eating. Elevating the head of your bed and wearing loose-fitting clothes can also help. For some, over-the-counter antacids may provide temporary relief. However, remember that managing GERD often involves a combination of lifestyle adjustments and professional guidance.

Is acid reflux a symptom of allergies?

Allergies can sometimes contribute to or worsen GERD symptoms, particularly if postnasal drip or sinus congestion causes irritation in the throat and oesophagus. For instance, individuals with allergic conditions, such as eosinophilic esophagitis, may experience symptoms similar to those of gastroesophageal reflux disease (GERD). If you suspect a link between allergies and heartburn, consulting an allergy specialist at our office is a smart move.

Can GERD be treated long-term?

Yes, and the good news is that numerous effective treatments are available. Mild cases may be controlled with lifestyle changes and occasional medication, while moderate to severe GERD may require stronger medications like proton pump inhibitors or H2 blockers. Some individuals with persistent GERD might also benefit from surgical procedures.

Who can I contact for more assistance?

Heartburn does not have to control your life! At Advanced Allergy and Asthma Associates, Inc., we specialize in helping you identify the underlying causes of symptoms such as GERD, allergies, and other conditions. Our expert team is standing by to help you feel your best. Contact us today to schedule your consultation at (847) 888-8802. 

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Meredith Cirrincione, MS, PA-C at Advanced Allergy & Asthma Associates S.C

Meredith Cirrincione, MS, PA-C

Meredith Cirrincione is a board certified Physician Assistant and specializes in treating allergies, with a focus on asthma, rashes, environmental allergies, chemical and food allergies. She holds a Masters in Physician Assistant Studies from The Chicago Medical School - Rosalind Franklin University of Health Sciences. She is a Fellow member of the American Academy of Physician Assistants, the Illinois Academy of Physician Assistants, and the Association of PAs in Allergy, Asthma and Immunology. She likes to approach things holistically. She is a strong patient advocate and adored by her patients. She enjoys singing, reading, cooking, and the great outdoors.

Dr. Noga Askenazi, M.D at Advanced Allergy & Asthma Associates S.C

Noga Askenazi M.D.

Dr. Noga Askenazi is a nationally recognized asthma and allergy specialist who is board certified in pediatric and adult allergy. Her areas of special interest are innovative treatment of rashes, sinusitis, food allergies, asthma and immune disorders. She was past President of the ISAAI (Illinois Society of Allergy, Asthma, & Immunology), works on state and national committees for advancement of the allergy field and is a consultant for Advocate, Ascension Health, Northwestern amongst other health care systems. Her joy is helping patients reach their goals after together determining best treatments. Her staff and patients are a chosen family, and she invests in their happiness. She enjoys gardening, biking and cooking to good music.


Susan Bockman, FNP at Advanced Allergy & Asthma Associates S.C

Susan Bockman, FNP

Susan Bockman is a board-certified Family Nurse Practitioner who specializes in treating asthma, allergies, and related skin conditions. With both personal and professional experience in managing allergies, she brings a compassionate and holistic approach to patient care. Susan earned her Master of Science in Nursing from Northern Illinois University and is a member of Sigma Theta Tau International Honor Society in Nursing. She is deeply committed to supporting families and individuals through comprehensive, empathetic care. Outside the clinic, she enjoys genealogy, long walks with audiobooks, antiquing, and watching football with her family.

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